-
Exercise
Exercise Mondays and Wednesdays 10:00-11:00 am $1 per class
Join us for exercise that includes weights, foam balls and exercise
bands. This class provides increase in range of motion. Taught by Gloria
Marsh
-
Arthritis
Foundation Exercise Program
When: Tuesdays Where: Wixom Community Center Time: 10:00 am Fee: $1.00
This class is designed for individuals with Arthritis, but is good for
everyone! Exercise done in a chair or standing holding on to a chair. Feel
free to join!
Instructor: Gloria Marsh
-
Zumba
Join
us for a dance program Zumba Gold!
Be ready for a low-impact aerobic workout,
some chair work, great music and fun!
When: TBD Where: Wixom Community Center 49015 Pontiac Trail Fee: $5 per
person
Check website for updates on date and time or call 248-624-0870 for more
information.
Given by: C.C Plus
-
Open
swimming/Walking track
Friday
mornings 5:00 am-12:00 pm Cost: No fee
Milford High School 2380 S. Milford Road Highland, MI 248-684-8091
OR
Lakeland High School 1630 Bogie Lake Road White Lake, MI 48383
248-676-8320
Stop in senior office for more information. You must be 60 years or
older!
-
Trail
Trekkers
When:
Fridays Time: 10:00 am Meet us Fridays at the park or walk on your own.
Call Senior Center at 248-624-0870 to find out park locations. *Car pool
is available from Senior Center if needed.
A fun hiking program to encourage fitness and enjoyment of the walking
trails right here in the Wixom Parks. Log a total of 10 hours of walking
trails at Gilbert Willis Park, Gunnar Mettala or Clara Miller earns you a
cool t-shirt, ball cap or compass.
